Counselling for adults with anxiety and depression.
I also support clients with other presenting issues, such as; loss and bereavement, relationship issues, anger management, trauma, low self-esteem and health related issues.
Do you feel stuck in life and unsure how to move forward?
You have tried your best to change the way you feel, but it's not working.
Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself?
What if
You could gain a sense of peace and contentment to your everyday life.
What if
You could become more self-confident and trust yourself more.
What if
You could break the self-destructive patterns that are keeping you from becoming the person you want to be.
I’m passionate about supporting adults with anxiety and depression.
I have experienced how isolating and debilitating it can be.
People can say things like “just be positive” or “don’t worry about it”. It can be hard for them to understand that it isn’t as simple as just focusing on something else. I get it. It’s not something you can easily change.
There is free parking available at Intech House.
Intech House, Wilbury Way, Hitchin, SG4 0TW, Hertfordshire
Phone:07310457318 Email: mainacounselling@gmail.com
Open today | 09:00 – 17:00 |